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About Jacki
Personal Development Coach
Jacki has a wealth of coaching experience, gained from her time in corporate human resources and her volunteer work in the community. She is passionate about helping others find clarity by providing purposeful strategies to navigate life's noise.
Having faced anxiety for much of her life, Jacki turned to mindfulness to soothe her mind and enhance her focus. The positive impact it had on her inspired her to become a mindfulness practitioner and life coach, enabling her to guide others in discovering the benefits of mindfulness and teaching them how to incorporate it into their everyday lives.
Jacki has written a self-guided coaching guide for mindfulness called Breathing Room: A Guide to Mindfulness, where she shares some of her favorite meditations and simple focusing activities. As a caregiver for her disabled husband, she plans to write a guide for caregivers by the end of 2025.
She is a proud mom of three adult children who have super cool spouses. She has two amazing grandkids, lots of pets, and the best-ever retired Army husband, Bill, who has two teen-aged children.
Jacki has a B.S. is Organizational Leadership from Southern Nazarene University in Bethany, OK and a Master of Jurisprudence from Tulane Law School in New Orleans, LA.
Coaching sessions are all about helping you move from where you are now to where you want to be by setting and chasing specific goals.
Instead of looking back at the past, coaching is all about what’s ahead!
What is a coaching session?
What is the difference between coaching and therapy?
Coaching is focused on driving progress and achieving goals, while therapy is designed to heal the wounds of past emotional challenges. Both paths are powerful in their own right, leading to personal growth and resilience.
Jacki is here to be your go-to thinking buddy! Together, we'll tackle those distractions in your life, figure out what habits or barriers are getting in the way of your peace, and set some strategic goals with accountability to help you move ahead. It might get a bit tough, but don’t worry—you’re not in this alone! Let’s jump in!
Can coaching work for me?